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Below are the weekly newsletters that go out. If you missed it you can read it here a week after it is sent out.
If you want to see them in your email every Thursday morning subscribe to my mailing list!
The Soul Letter


Reality, what even is that?
Welcome back to another edition of The Soul Letter 🤍 I am so grateful to have you in this cozy corner with me for our weekly reset. As we move through our day-to-day lives, it’s so easy to get caught up in the noise of the world around us and forget how much power we hold over our own perception. Let’s grab a warm drink, slow down, and take a deep breath together. 🕊️ An Honest Note from the Thick of It: Reality Is a State of Mind Are you choosing heaven or hell? We cr

Carolyn McIntosh
Oct 15 min read


when the weight of "the whole thing" feels too heavy ☕
Welcome back to another edition of The Soul Letter 🤍 I am so grateful to have you in this cozy corner with me for our weekly reset. As life pulls us in a dozen different directions at once, it's so easy to feel like we’re drowning in the noise and losing our center. Let’s grab a warm drink, slow down, and take a deep breath together. 🕊️ An Honest Note from the Thick of It: A Routine of Prayer When I first started my spiritual journey, I had this rigid idea of what a "pr

Carolyn McIntosh
Sep 225 min read


choosing an unfamiliar heaven over a familiar hell...
Welcome back to another edition of The Soul Letter 🤍 I am so grateful to have you in this cozy corner with me for our weekly reset. As we move through our daily lives, it's easy to notice how deeply so many of us are craving a true sense of ground beneath our feet. Let’s grab a warm drink, slow down, and take a deep breath together. 🕊️ An Honest Note from the Thick of It: Safety A lot of us struggle to feel safe, especially in these current times we find ourselves in. I

Carolyn McIntosh
Sep 225 min read


the Soul Letter 🤍 (taking a leap together this week 🔮)
9/2/26 Welcome back to another edition of The Soul Letter 🤍 I am so grateful to have you in this cozy corner with me for our weekly reset. If last week was about laying the foundation and honoring where we are, this week is about looking at how we move through the world when our inner landscape is shifting. Let’s grab a warm drink, slow down, and take a deep breath together. 🕊️ A Quick Confession: Stop Trying to "Fix" Your Mind For the longest time, I thought spiritual

Carolyn McIntosh
Sep 94 min read


Welcome to the Soul Letter 🤍 (Let’s drop the spiritual perfectionism)
8/27/2026 Guess what? 🤍The Soul Letter is officially here! 🤍 If you’re receiving this, it’s because you’re already part of my email community and I am so excited to finally launch this new weekly tradition with you. I wanted to build a quiet sanctuary away from noisy social media algorithms. A space where we can slow down, step out of overthinking, and reconnect with our internal guidance. Every week, this newsletter will be your grounded, cozy reset. You can expect

Carolyn McIntosh
Sep 44 min read
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